An ancient technique designed to stimulate the nervous system to deepen relaxation and relieve stress and anxiety. It will improve sleep, mental focus, increase energy, purify and stimulate your emotions thus promoting a sense of balance and clarity. The sounds and vibrations generated will change brain wave patterns by creating a steady frequency. Through rhythm & frequency changes your mind will be uplifted, moved into a meditative and relaxed state, your chakras will balance, while simultaneously regulating your breathing.