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Psychology & Wellness

Monika Sobieraj
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Licensed Clinical Psychologist and Psychotherapist

I am a licensed psychologist in the field of integrative and couples / family therapy, a psychotraumatologist (trauma therapist) and occupational therapist with over 20 years of experience. Throughout my career I have worked in psychiatric hospitals, mental clinics, educational institutions, private practice and conducted workshops, all in various countries. My 19 years of international experience, perspective and exposure to diverse cultures enable me to connect with clients of all kinds of ages and backgrounds, ensuring a compassionate and inclusive therapeutic environment.

I have extensive experience in working with anxiety and stress, phobias and OCD, depression, trauma, developmental trauma, PTSD, ADHD, eating disorders, behavioral disorders, personality disorders, relationship issues, grief and loss, self-esteem and identity, life transition, behavioral issues in adolescence, family/couple conflicts, chronic illness and pain, workplace issues, anger management, cultural shock and adaptation difficulties.

I employ an array of techniques in my work, tailoring every treatment to individual needs. This involves combinations of CBT (cognitive behavioral therapy), humanistic, psychodynamic and systematic approaches as well as cross cultural, schema and play therapies and mindfulness. Having completed an MA in Education prior to my path in psychology, I also hold a unique perspective and understanding when working with children and teenagers. Equipped with such diverse expertise, a comprehensive approach and a passion for empowering my patients in reaching their therapeutic goals, I can thus effectively address a wide range of mental health needs.

With a deep understanding of the human psyche and a passion for the change that therapeutic interventions can bring to people, I am dedicated to supporting individuals, couples and families on their journey towards holistic well-being.

Education and Training
● MA. Education - Warsaw University, Poland
● M.Sc. Clinical Psychology - SWPS University of Social Sciences and Humanities, Poland
● PgD. Occupational Therapy - Warsaw University, Poland
● PgD. Psychotraumatology - SWPS University of Social Sciences and Humanities, Poland
● Psychotherapy training (4 years) - “MABOR” accredited by the Polish Psychiatric Association
● Schema Therapy Training - International Society of Schema Therapy (ISST)
● EMDR training
● Cognitive Processing Therapy (CPT)
Specialty Interests
● Anxiety and stress
● Phobias and OCD
● Depression
● Personality disorders
● Trauma, developmental trauma, PTSD
● Couples/family conflicts
● Relationship issues
● Workplace issues
● Chronic illness and pain
● Grief and loss
● Self - esteem and identity
● Life transition
● Anger management
● Adaptation difficulties
● Motivation enforcing
● Psychological and Psychoeducational Assessments
● Eating disorders
● ADHD
● Behavioral disorders
● Parents - children relationship
● Behavioral issues in adolescence
● Psychoeducation
Certifications
● Psychotherapy from Polish Psychiatric Association - 4-years studies in Psychotherapy
● International Society of Schema Therapy (ISST) – Schema Therapy
● Anger therapy
● Kids and Teenagers Behavioral Therapy
Professional Memberships
● Polish Psychiatric Association
● Polish Psychological Association
● European Psychiatric Association (EPA)
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