My approach is client-centered, collaborative, and grounded in the belief that every individual possesses the strength and capacity for change. I prioritize adapting my approach to meet each client's unique needs while creating a safe, supportive environment for healing and growth. I strive to build a therapeutic relationship based on trust, empathy, and cultural humility, ensuring that clients feel seen, heard, and empowered in their journey.
I earned my Master degree in Mental Health Counseling from Boston College, where I received intensive training in counseling skills with weekly individual and group supervision. This experience deepened my ability to critically reflect on multiple identities, social locations, and the impact of power and privilege in therapeutic relationships.
During my clinical placement at The Home for Little Wanderers’ Therapeutic After-School Program, I provided environmental care, as well as individual, group, and family therapy for adolescents navigating behavioral and mental health challenges. I utilized trauma-informed, collaborative, and culturally sensitive approaches to ensure comprehensive support for both youth and their families. I developed and implemented group therapy curriculums, biopsychosocial treatment plans, and clinical assessments while also providing advocacy services.
In my practice, I integrated evidence-based techniques, including Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Family Therapy, and Art Therapy. These modalities incorporate mindfulness techniques, cognitive reframing, crisis intervention, safety planning, and strength building to promote resilience and empowerment. By blending these various modalities, I am committed to creating a holistic and personalized framework that supports each client’s unique journey toward healing and growth in the face of life’s challenges.
